Sweetener Information Page
Nutrition Info
| Item | Calories | Fat | Carbs | Fiber | Sugar Alcohol |
Net Carbs |
| Cookies | ||||||
| Oatmeal Chocolate Chip | 26 | 2 | 2 | 2 | 0 | 0 |
| Chocolate Cookies | 31 | 1 | 2 | 0 | 1 | 1.5 |
| Muffins | ||||||
| Blueberry | 157 | 6 | 28 | 4 | 12 | 20 |
| Cranberry | 144 | 6 | 25 | 4 | 12 | 17 |
| Lemon Poppy Seed | 143 | 6 | 25 | 4 | 12 | 17 |
| Apple | 124 | 0 | 28 | 4 | 12 | 17 |
| Pastries | ||||||
| Éclair | 260 | 14 | 13 | 0 | 0 | 13 |
| Cream Puff | 230 | 15 | 10 | 0 | 0 | 10 |
| Cheese Pocket | 240 | 22 | 4 | 0 | 0 | 4 |
| Napolean | 163 | 12 | 4 | 0 | 0 | 4 |
| Turnover | 220 | 12 | 6 | 0 | 10 | 1 |
| Pies (1/8th) | ||||||
| Cream (average) | 211 | 7 | 25 | 0 | 0 | 25 |
| Apple | 185 | 6 | 36 | 0 | 0 | 36 |
| Cherry/Blueberry/Raspberry/Peach | 170 | 6 | 29 | 0 | 12 | 23 |
| Pecan | 190 | 6 | 24 | 0 | 0 | 24 |
| Pumpkin | 162 | 6 | 20 | 0 | 0 | 20 |
| Cake (1/8th) | 210 | 14 | 15 | 0 | 0 | 15 |
| Cheesecake | 222 | 11 | 24 | 0 | 0 | 24 |
| Chocolate Candy (3-6 pieces) | 150 | 8 | 28 | 1 | 24 | 3 |
| Brownies (1/4 tray) | 200 | 10 | 13 | 0 | 6 | 10 |